Okroshka on whey and sour cream with sausage

Russia's favorite dish on your table! A vitamin dish that belongs to cold soups. Well quenches hunger and thirst at the same time! Delicious, healthy and very spring-like. Try it and you won't regret it!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 4 g
Fats 27 % 4 g
Carbohydrates 47 % 7 g
73 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    If you don't know how to cook okroshka on whey yet, then this recipe will help you. The greens are thoroughly washed, shaken well from excess water and crushed.

  2. Step 2:

    Step 2.

    Cucumbers and radishes are washed, cut off the tips and cut into small cubes. Potatoes are boiled in salted water "in uniforms", that is, we do not clean them beforehand, but only mine. Cook until tender for about 25 minutes. We pierce it with a knife to check its readiness. Cool, clean and cut into small cubes, as well as radish and cucumber.

  3. Step 3:

    Step 3.

    Put the eggs in a small saucepan with boiling salted water, cook for 10 minutes until hard-boiled, put them in cold water for a while and let them cool completely. Then we clean them and cut them into small cubes to match the vegetables. Finely chop the sausage also in the form of cubes, as well as other components of okroshka. Instead of sausage, you can take boiled pork meat. Now that all the ingredients are ready, put them in a deep container and mix well.

  4. Step 4:

    Step 4.

    I usually store okroshka in a dry form in the refrigerator in an enameled or glass container (saucepan or bowl) with the lid closed. Before serving, I pour it into deep serving plates, pour salt to taste, put sour cream and mix everything, and only then pour the whey. So sour cream is not collected in lumps. If you immediately dilute the okroshka with whey, then all the components will gain liquid and swell, including cucumbers, which will stop crunching.

  5. Step 5:

    Step 5.

    But someone likes to dilute the okroshka right away, so choose your option. And if the serum is not very acidic, then you can add citric acid to the okroshka to taste. Take sour cream of good fat content - 20%, but you can add mayonnaise instead. Bon appetit!

Such okroshka goes well not only in summer, when it's hot, but also on any holidays, when it's hard to imagine a festive table without this dish. I myself adore okroshka in any format and at any time of the year. I also like to make it with kvass, kefir, mineral water, etc.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream with 25 % fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Radish - 20   kcal/100g
  • Salt - 0   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Milk sausage - 252   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Serum - 31   kcal/100g

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