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Fried eggs in tomato

An original and especially delicious way to present the glaze! Such fried eggs can be cooked not only in a tomato, but also just in a frying pan. You just need to carefully break the egg so as not to damage the yolk so that it remains intact.
IrinaAuthor avatar
The author of the recipe
Fried eggs with tomatoes
Fried eggs with tomatoes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 42 % 5 g
Fats 33 % 4 g
Carbohydrates 25 % 3 g
73 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min

  1. Step 1:

    Step 1.

    Products for 4 servings

  2. Step 2:

    Step 2.

    Wash the tomato, cut off the stalk and carefully remove the pulp.

  3. Step 3:

    Step 3.

    Break an egg inside the tomato

  5. Step 4:

    Step 4.

    Bake in a preheated 200 degree oven for 8 minutes

  6. Step 5:

    Step 5.

    Decorate tomatoes with egg with herbs and serve.

  7. Step 6:

    Step 6.

    Bon appetit!

Caloric content of the products possible in the dish

  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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