Millet porridge in pumpkin on water

A very simple recipe for delicious porridge baked in pumpkin! Millet porridge in pumpkin on water is a very simple and healthy dish that can be served for a family breakfast or lunch. This recipe is good primarily for its versatility in application. Thus, you can cook both salty lean porridge and sweet wheat for dessert, adding more sugar and your favorite spices and fruits or dried fruits to it. In the lean version, butter can be replaced with vegetable oil.
EleanorAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 14 % 2 g
Carbohydrates 71 % 10 g
59 kcal
GI: 0 / 0 / 100

Cooking method

Cooking time: 1 h 50 min

How to make millet porridge in pumpkin on water?

1. Since the dish will be baked in the oven, first of all it is necessary to turn on the oven at 180-200 degrees Celsius for preheating.

2. While the oven is heating up, you can do the pumpkin directly. In this case, it is better to give preference to a small round pumpkin. Thus, it can be used to simulate the so-called "pot" for millet porridge.

Rinse the pumpkin thoroughly with water, removing all dirt, and dry it with paper towels. Then carefully cut off its top in the form of a hat - in the future it will serve as a lid for our "pot". Next, with a tablespoon, remove the inner pulp of the fruit along with pumpkin seeds. Scrape out as much of the inner pulp of the pumpkin as possible, place it on a cutting board and finely chop it. Put the crushed pumpkin pulp inside again.

3. Rinse the millet several times with water until the water is clear. Then transfer the grits to a fine sieve and drain all the excess water. Put the washed millet inside the pumpkin. Add salt and sugar to taste. Pour clean water into the same place and mix all the ingredients well together. Put a piece of butter on top.

4. Cover the pumpkin stuffed with porridge with the upper part cut off earlier and put it on a baking sheet. Then put the pumpkin pan in the preheated oven for about an hour. After that, remove from the oven, carefully, so as not to get burned, remove the upper part and mix the contents of the pumpkin with a spoon. Cover the pumpkin with a "lid" again and put it in the oven for another 15-30 minutes, depending on the size of the fruit, bake until fully cooked.

When the pumpkin is ready, take it out of the oven, let it cool down a little, transfer to a dish and serve the millet porridge directly in the pumpkin.

Bon appetit!

To make millet porridge delicious, read the article about the subtleties of choice and the secrets of cooking millet groats.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Millet groats - 335   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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