Chicken Soup with Rice and Potatoes
This is a very tasty soup that lots of people will love.
Recipe author
Chicken soup with rice and potatoes
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 %
3 g
Fats 27 %
3 g
Carbohydrates 45 %
5 g
57 kcal
GI:
50
/
50
/
0
Cooking method
-
Step 1:
First, get all the ingredients ready.
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Step 2:
Drop the chicken drumsticks into boiling salted water to cook. Cut the potatoes into small cubes.
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Step 3:
When the drumsticks are done, add the potatoes. Chop the onion.
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Step 4:
Grate the carrot on the fine side.
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Step 5:
Add the onion to a preheated skillet coated with sunflower oil.
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Step 6:
Fry for two minutes, then add the carrot.
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Step 7:
Fry everything together for another three or four minutes, until golden.
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Step 8:
When the potatoes are done, add the rice. Then, 15 minutes later, stir the sautéed vegetables into the soup.
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Step 9:
Chop the dill and add it to the soup.
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Step 10:
Stir everything and turn off the stove.
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Step 11:
Ladle the finished soup into bowls and serve. The chicken soup with rice and potatoes is ready. Enjoy!
- You can use more or less water than the recipe says, depending on whether you want a thicker or thinner soup.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in their skins - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Rice - 344 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Dill greens - 38 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Chicken legs - 158 kcal/100g
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