Pork meatballs with beef and rice in tomato sauce

A nutritious dish of affordable and healthy foods! A very simple recipe for cooking minced meat meatballs with rice under tomato sauce in the oven, which will pleasantly surprise with their excellent taste qualities and will definitely appeal to many!
Siberian cooksAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 6 g
Fats 53 % 16 g
Carbohydrates 27 % 8 g
190 kcal
GI: 43 / 0 / 57

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    How is it quite simple to cook nutritious meat meatballs with rice in tomato sauce, which will surely please many with their excellent taste qualities? First of all, we prepare the necessary products with spices for cooking delicious meatballs from mixed minced meat with rice under tomato sauce in the oven.

  2. Step 2:

    Step 2.

    To prepare meatballs, take a large bowl and put seven hundred grams of mixed minced meat into it, pour salt to taste, then put two hundred grams of slightly boiled and washed rice into a bowl.

  3. Step 3:

    Step 3.

    Put one head of pre-very finely chopped onion in a common bowl.

  4. Step 4:

    Step 4.

    Break one chicken egg into a common bowl and add one or two finely chopped garlic cloves to it.

  5. Step 5:

    Step 5.

    Add a mixture of red and black peppers to taste in a bowl and mix all the ingredients together.

  6. Step 6:

    Step 6.

    Continue to mix the minced meat in a bowl with your hands until smooth, then beat it well until compacted and set aside for thirty minutes.

  7. Step 7:

    Step 7.

    To prepare the dressing, take a large grater and rub one carrot, then chop one large onion head quite finely and put it in a frying pan placed on the stove, then pour two tablespoons of vegetable oil into it and stir fry the vegetables at an average temperature of the stove until the onion is transparent.

  8. Step 8:

    Step 8.

    Pour one third of a teaspoon of salt and one teaspoon of sugar into a frying pan with fried vegetables.

  9. Step 9:

    Step 9.

    Pour one teaspoon of paprika into the pan, then put four to five tablespoons of tomato paste into it and mix all the ingredients together.

  10. Step 10:

    Step 10.

    Add one or two bay leaves to the pan, then pour one teaspoon of dried herbs into it and mix.

  11. Step 11:

    Step 11.

    Pour three hundred and fifty milliliters of boiled water into the pan, then cover it with a lid and bring to a boil, then continue to simmer the dressing for about five minutes.

  12. Step 12:

    Step 12.

    After a while, take the required amount of minced meat and form meatballs of the required size.

  13. Step 13:

    Step 13.

    Roll the formed meatballs in a small amount of wheat flour and spread them on a floured plate.

  14. Step 14:

    Step 14.

    Add a mixture of red and black peppers to the pan with dressing to taste and mix all the ingredients together, then cover the pan with a lid and remove it from the stove.

  15. Step 15:

    Step 15.

    Put a suitable frying pan on the stove and pour into it two tablespoons of vegetable oil, which is then heated at a high temperature of the stove, then put the meatballs in the pan and fry them until golden brown for four minutes on each side.

  16. Step 16:

    Step 16.

    Spread the fried meatballs in a suitable baking dish and pour them with the prepared tomato dressing, then put the form in a preheated oven to one hundred and eighty degrees for thirty-five to forty minutes.

  17. Step 17:

    Step 17.

    After a while, remove the form with the cooked meatballs from the oven, then arrange them on serving plates and serve to the table.

  18. Step 18:

    Step 18.

    Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!

We offer you a very simple and quick recipe for cooking nutritious and protein-rich homemade meatballs with tomato sauce! Be sure to cook delicious meatballs baked in the oven from mixed minced meat with rice in a delicate tomato sauce according to our recipe and you will definitely not regret it! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Paprika - 289   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Steamed rice - 123   kcal/100g
  • Ground pepper mixture - 255   kcal/100g

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