French-style beef fillet with champignons and potatoes

This beef will be able to please with tenderness and bright taste. French-style meat is available not only to pork lovers. Soft beef and a hearty pillow of champignons and cheese under a delicate sour cream sauce.
UnicornSteakAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 43 % 12 g
Fats 50 % 14 g
Carbohydrates 7 % 2 g
175 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Peel the onion head and cut into thin half rings. If the husk is poorly cleaned, you can pre-soak the onion in warm water for 5-10 minutes.

  2. Step 2:

    Step 2.

    The form that we will use for baking is lubricated with a drop of vegetable sunflower oil.

  3. Step 3:

    Step 3.

    Spread the onion half rings with the first layer on a baking sheet.

  4. Step 4:

    Step 4.

    Wash the beef, dry it slightly. And cut across the fibers into portions no more than 2 cm high. The main secret of the success of French beef meat is to beat off the meat with high quality. To do this, it is best to use a special meat softener knife. But, I still don't have that.

  5. Step 5:

    Step 5.

    Therefore, I usually just cover the pieces of meat with an ordinary cellophane bag so that the splashes do not fly in all directions, and beat off the beef with a hammer. You need to beat off the meat very carefully and from both sides.

  6. Step 6:

    Step 6.

    Put the beaten beef on a baking sheet on top of the onion. At this stage, the meat needs to be salted to taste.

  7. Step 7:

    Step 7.

    For washed champignons, it is necessary to update the cut of the stack. The skirt of the mushrooms can be removed, but it does not bother me. Mushrooms are cut into thin plates.

  8. Step 8:

    Step 8.

    Add the mushrooms to the meat. Pepper to taste.

  9. Step 9:

    Step 9.

    Sour cream should be diluted with boiled water and add paprika for flavor. I always use 10-15% sour cream and smoked paprika. But it doesn't matter.

  10. Step 10:

    Step 10.

    Pour sour cream with paprika over the mushrooms.

  11. Step 11:

    Step 11.

    Semi-hard cheese is grated on a coarse grater and we sleep on top of our future meat in French. Bake the beef in the oven at 200 degrees for about 30-40 minutes.

This recipe is suitable for many people who, for certain reasons, do not like and do not cook pork. In the classic French meat recipe, pork is used.
The most important condition for cooking beef is good meat and high-quality chops. Only if these two factors coincide, the meat will eventually be tender and juicy.
I suggest serving French beef meat with fresh vegetables, herbs and a glass of semi-dry red. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Champignons - 24   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Paprika - 289   kcal/100g
  • Beef fillet (steak) - 189   kcal/100g
  • Beef fillet (roast beef) - 381   kcal/100g

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