Black rye wheat bread

Homemade black bread, what could be tastier? I really like to bake this bread, there is not much active work with it, mostly it takes time for the dough to fit))))
glavbyxAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 7 g
Fats 11 % 6 g
Carbohydrates 77 % 44 g
254 kcal
GI: 2 / 0 / 98

Step-by-step cooking

Cooking time: 3 h
  1. Step 1:

    Step 1.

    Products that we will need to make black bread

  2. Step 2:

    Step 2.

    Mix sugar with yeast.

  3. Step 3:

    Step 3.

    Add water, room temperature.

  4. Step 4:

    Step 4.

    Add rye flour and mix, cover with a towel and leave in a warm place for 30 minutes.

  5. Step 5:

    Step 5.

    After 30 minutes, add salt, vegetable oil and sifted wheat flour to the approaching sourdough, knead the dough, put it in a warm place for 1 hour 30 minutes.

  6. Step 6:

    Step 6.

    After an hour and a half, knead the dough and form bread from it, of any shape.

  7. Step 7:

    Step 7.

    I have a round one.

  8. Step 8:

    Step 8.

    Put on a baking sheet greased with vegetable oil and leave in a warm place for another 30 minutes.

  9. Step 9:

    Step 9.

    Bake at 180 degrees for 40 minutes.

  10. Step 10:

    Step 10.

    Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Rye flour - 305   kcal/100g
  • Dry yeast - 410   kcal/100g

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