Chicken legs with eggplant in teriyaki sauce

This dish can be prepared for any celebration. I've already cooked this dish, but with soy sauce. This year I decided to repeat it, replacing soy sauce with teriyaki. It turned out, in my opinion, much more successful.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 54 % 13 g
Fats 29 % 7 g
Carbohydrates 17 % 4 g
133 kcal
GI: 60 / 0 / 40

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Marinade.

  2. Step 2:

    Step 2.

    Pass the garlic through the press. In a bowl, mix teriyaki sauce, garlic, sugar, spices for chicken, ground black pepper and salt.

  3. Step 3:

    Step 3.

    Mix everything well.

  4. Step 4:

    Step 4.

    Wash and dry the legs and eggplant.

  5. Step 5:

    Step 5.

    Wash the eggplant and cut into large cubes. Put it to the chicken.

  6. Step 6:

    Step 6.

    Combine eggplant and chicken in a bowl.

  7. Step 7:

    Step 7.

    Pour the chicken with eggplant marinade, mix so that each piece is covered with sauce

  8. Step 8:

    Step 8.

    Leave to marinate for 30 minutes.

  9. Step 9:

    Step 9.

    Put the chicken and eggplant in a baking dish and put it in a preheated 200 °C oven for 45-50 minutes. During the baking process, pour the sauce over the chicken several times from the bottom of the mold.

Caloric content of the products possible in the composition of the dish

  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Chicken legs - 158   kcal/100g
  • Teriyaki sauce - 89   kcal/100g

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