Crispy oatmeal cookies without flour with peanuts and seeds

Delicious oatmeal cookies with seeds, sesame seeds and peanuts! A very simple recipe for crispy cookies without flour. Cookies are very tasty, easy to cook!
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 13 % 11 g
Fats 46 % 38 g
Carbohydrates 41 % 34 g
487 kcal
GI: 12 / 41 / 47

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Grind the flakes into flour using a blender or meat grinder. Add the roasted and not finely chopped peanuts. Add ordinary sesame seeds, fried seeds.

  2. Step 2:

    Step 2.

    Mix everything.

  3. Step 3:

    Step 3.

    Add sugar and salt to the soft butter. Stir with a spoon. Add the egg and mix well until smooth with a fork. Add the oil mixture to the dry mixture.

  4. Step 4:

    Step 4.

    Mix everything well.

  5. Step 5:

    Step 5.

    Form cookies. Place on a baking sheet lined with parchment.

  6. Step 6:

    Step 6.

    Bake in the oven for 20 minutes at 170 degrees until lightly browned. Remove from the oven, allow to cool completely, remove from the baking sheet.

  7. Step 7:

    Step 7.

    Have a nice tea party!

Calorie content of the products possible in the dish

  • Raw peanuts with shells - 564   kcal/100g
  • Raw peanuts without shells - 568   kcal/100g
  • Boiled peanuts - 376   kcal/100g
  • Roasted peanuts with shell - 582   kcal/100g
  • Roasted and salted peanuts - 585   kcal/100g
  • Peanuts nuts - 568   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Dried whole safflower seed kernels - 615   kcal/100g
  • Sunflower seeds - 560   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g
  • Salt - 0   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw Hercules - 390   kcal/100g
  • Chicken egg - 80   kcal/100g

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