Composition / ingredients
Step-by-step cooking
Step 1:
In a bowl, pour the semolina, add kefir to it. Mix these ingredients thoroughly, leave the mixture itself for half an hour. This is necessary in order for the cereal to absorb the liquid, then the mannikin will turn out lush and crumbly.
Step 2:
After half an hour, we start mixing eggs and sugar. You can do this with a simple whisk, but it's best to use a blender, it's easier for them to beat eggs and sugar to a fluffy foam, and this is important for getting lush pastries.
Step 3:
Combine semolina soaked in kefir with beaten eggs. Mix the mixture thoroughly until smooth. Add a teaspoon of soda slaked with vinegar and a teaspoon of cinnamon. Already as a result of mixing, it will be seen how airy the mass becomes.
Step 4:
It is better to turn on the oven in advance at 160-170 degrees. Grease the baking dish with oil and sprinkle with semolina or flour. Spread the dough, level its surface. The form filled with the mixture is sent to the oven for 30-40 minutes.During baking, you should not constantly open the oven door, otherwise the mannikin will be dense, not lush. The appearance of a ruddy crust and a fragrant smell in the apartment indicates the readiness of the dish.
In addition, sprinkle the mannikin with powdered sugar. The mannikin turns out to be lush, and very tasty.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Semolina - 340 kcal/100g
- Cinnamon - 247 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Powdered sugar - 374 kcal/100g
- Baking soda - 0 kcal/100g