Baked lamb ham in honey glaze

Soft juicy meat in sweet glaze - perfect for the New Year! Mint sauce is perfect for this lamb. Mutton can be taken both on the bone and without it. Rustic potatoes baked in the oven with spices are suitable for a side dish.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 13 g
Fats 32 % 11 g
Carbohydrates 29 % 10 g
205 kcal
GI: 10 / 0 / 90

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    Measure the ingredients.

  2. Step 2:

    Step 2.

    Peel the garlic and cut it lengthwise into 2 parts. Cut thyme stalks into 2-3 pieces.

  3. Step 3:

    Step 3.

    Wash the lamb, dry it. Use a knife to make punctures over the entire surface of the meat and stuff with garlic and thyme.

  4. Step 4:

    Step 4.

    Sprinkle the meat with salt and pepper, sprinkle with olive oil.

  5. Step 5:

    Step 5.

    Bake for 30 minutes in a preheated 220 °C oven.

  6. Step 6:

    Step 6.

    Glaze.

  7. Step 7:

    Step 7.

    Combine wine with honey, bring to a boil and cook, stirring, over low heat for 7 minutes.

  8. Step 8:

    Step 8.

    Pour the glaze over the lamb and return to the oven for another 25-30 minutes at 180 ° C, periodically pouring juice from the bottom of the mold.

  9. Step 9:

    Step 9.

    Cover the finished meat with foil and let it rest in a warm place for 10 minutes. Then cut into slices.

Caloric content of the products possible in the composition of the dish

  • Lean mutton - 169   kcal/100g
  • Fat mutton - 225   kcal/100g
  • Lamb - brisket - 533   kcal/100g
  • Lamb - ham - 232   kcal/100g
  • Lamb chop on a bone - 380   kcal/100g
  • Lamb shoulder - 284   kcal/100g
  • Mutton - back - 459   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • White wine - 78   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g

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