Dietary cottage cheese bread with bran
Composition / ingredients
6
Servings:
Step-by-step cooking
Step 1:
Measure the ingredients.
Step 2:
Combine cottage cheese, bran, egg and baking powder.
Step 3:
Mix well until smooth.
Step 4:
Add nutmeg, salt and mix again.
Step 5:
Pour in the milk and mix well. The dough should be half-empty.
Step 6:
Let the dough stand for 10 minutes and mix again.
Step 7:
Spread the dough into cupcake molds (preferably silicone) and put in a preheated 180 ° C oven for 35-40 minutes.
My loaves stuck a little to the edges and bottom of the molds, despite the fact that I oiled them before laying the dough. I took out the loaves with a silicone spatula soaked in water. So they remained intact and did not break.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Cottage cheese "vitalinia" - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Salt - 0 kcal/100g
- Baking powder dough - 79 kcal/100g
- Bran - 165 kcal/100g
- Nutmeg - 556 kcal/100g