Composition / ingredients
Cooking method
1. Cut the cabbage, put it in a saucepan. Pour a small amount of water and steam under the lid for 10 minutes. We put it in a sieve and drain the water.
2. In the dish, break the eggs, salt and whisk them with a whisk. Add kefir and mayonnaise. Mix, sift flour and baking powder. The dough should not be thick, in consistency, like the dough for pancakes.
3. Chicken fillet is mine, finely chopped or scrolled in a meat grinder. Heat up the frying pan, pour vegetable oil and fry the chicken fillet. After that, mix with cabbage, salt and pepper to taste.
4. We put baking paper in the mold, lubricate it with oil. Pour one part of the dough, put the filling in the middle and pour the second part.
5. We put the mold in a preheated 180 degree oven and cook for 35-40 minutes.
Caloric content of the products possible in the composition of the dish
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Baking powder dough - 79 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
