Chicken wings with honey and soy sauce

Original, rosy, fragrant wings are a good snack! This culinary recipe suggests cooking honey grilled chicken wings. All its charm lies in the fact that this food can be cooked at home, in a frying pan, in an oven, on the grill, and in nature, for example, on a campfire or on the grill. A dish with a delicious crispy crust and a pleasant aroma.

Milada

The author of the recipe

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Composition / ingredients

Servings:

Chicken wings

Honey (natural)

Vegetable oil

Soy sauce

Lemon juice

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 50 % 17 g

Fats 41 % 14 g

Carbohydrates 9 % 3 g

198 kcal

GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 45 min

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Thoroughly wash the chicken wings. If necessary, we sprinkle them, because you do not need to remove the skin from them in any case. Carefully put the washed wings in a bowl. We take vegetable oil, add soy sauce, honey heated in a water bath, lemon juice and mix everything thoroughly. And now we fill the wings with the resulting marinade so that it covers all the meat. Cover with a lid and keep it for two hours (or more). That's it, now the wings can be fried as you like: in the oven, in the microwave on the grill or on the fire. You can serve them with any side dish, even baked potatoes (if you decide to go to nature). If you do not have enough salt from soy sauce, you can add salt to the wings before pouring the marinade.