Composition / ingredients
Cooking method
1. Pour whole grain flour into a bowl, mix with salt.
2. Add cold butter to the flour, pour in water (not all at once, half is enough to start with).
3. Knead a thick and steep dough. Roll it into a ball, wrap it in plastic wrap and put it in the refrigerator for 20-25 minutes.
4. Cut the spinach into strips, put it in boiling water for 2 minutes, then flip it into a colander.
5. Finely chop the dill and mint, mix them with spinach.
6. Peel and chop the garlic.
7. Remember the feta with a fork, add the egg yolk. If you like salty food enough, you can add salt at this stage.
8. Put a mixture of herbs and garlic to the cheese mass, mix everything well with your hands so that the filling is more or less homogeneous.
9. Take out the dough, mash it and roll it out thinly enough. But not too much. It is important that it does not break.
10. Lay out the filling, wrap the edges of the dough.
11. Cut the tomatoes into halves or circles (depending on the size), put them nicely on top.
12. Cover the baking sheet or form with parchment, put it in a preheated 180 degree oven for 40-45 minutes.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Garlic - 143 kcal/100g
- Spinach - 22 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Dill greens - 38 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Feta cheese - 290 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Egg yolks - 352 kcal/100g
- Cherry tomatoes - 15 kcal/100g
- Whole wheat flour - 298 kcal/100g