Smart Pie

"Cleverly" stratified into layers: cake with cream in the middle.
AnastasiaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 5 g
Fats 33 % 13 g
Carbohydrates 55 % 22 g
227 kcal
GI: 9 / 0 / 91

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Separate the whites from the yolks.

  2. Step 2:

    Step 2.

    Whisk the whites with a pinch of salt until stable peaks.

  3. Step 3:

    Step 3.

    Beat the yolks with sugar, vanilla and water , melt the butter and cool slightly Pour the cooled butter into the yolks and beat Pour the flour into 3 doses, beating thoroughly each time Pour out half of the milk, beat thoroughly, then the remaining milk and beat again

  4. Step 4:

    Step 4.

    Gently mix the proteins, moving from top to bottom.

  5. Step 5:

    Step 5.

    Grease the mold with oil and sprinkle with flour (the mold must be ONE-PIECE!). Pour out the dough (the dough will turn out even thinner than pancakes). Put in the oven at 175C for 40 minutes- 1 hour 20 minutes. Someone will need less, someone more time, it all depends on the oven. Focus on the appearance: the top should be well browned, and the contents should waver very slightly. Cool completely. Sprinkle with powdered sugar and cut into portions.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Water - 0   kcal/100g
  • Vanillin - 288   kcal/100g

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