Beef heart salad with pickles and onions
Make this tasty salad for your sweetheart on Valentine's Day. It's hearty, appetizing, and rich without sitting heavy, thanks in part to a dressing that skips the mayonnaise. (Though if you prefer mayo, by all means use it instead!) Dressed up nicely it works for a holiday, but you can also make it on an ordinary weekday to feed and please your family. It comes together fairly quickly — the total time I've given includes cooking the beef heart and the other components. The salad has a lovely flavor and the ingredients come together beautifully. My family loved it; give it a try!
Cooking method
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Step 1:
How do you make a beef heart salad with pickles and onions? Here are the ingredients you'll need. The beef heart should be boiled in salted water for 2 to 2.5 hours until tender, then lifted out and cooled. Trim away all the fat, gristle, and so on. Boil the carrots until tender, hard-boil the eggs, then cool and peel everything.
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Step 2:
Tip the walnuts into a dry hot skillet and toast them over low heat, stirring, until golden. Let them cool.
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Step 3:
In the same skillet, fry the finely cubed onion until golden, then cool it.
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Step 4:
Make the dressing from the sour cream plus these ingredients: prepared mustard, wine vinegar, salt, and ground black pepper.
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Step 5:
Cut the heart into small cubes.
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Step 6:
Cut the pickles the same way, and grate the egg whites and yolks separately on the coarse side of a grater.
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Step 7:
Grate the carrots on the coarse side of a grater and finely chop the walnuts.
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Step 8:
Take a serving dish and start building the salad. Lay down the heart as the first layer, coat it with dressing, then add a layer of onion on top.
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Step 9:
Then continue with these layers: pickles, dressing, nuts, carrots, dressing, yolks, whites. Set aside a little carrot for the heart-shaped garnish.
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Step 10:
Carefully arrange a heart of grated carrot on top of the finished salad (a heart-shaped cookie cutter helps). Since the top is white, I dressed it up further with dill and little carrot flowers. The salad is ready! Treat yourself and your sweetheart, or your family and guests!
- The salad looks neat and attractive if you cut all the ingredients into pieces of the same size and shape (cubes, for instance).
- How do you hard-boil eggs? To keep them from cracking, put them in cold water and cook over low heat. Boil for 9 minutes after the water boils, then run them under cold water to cool — the sudden temperature change makes the shells peel more easily.
Caloric content of the products possible in the composition of the dish
- Sour cream 30% fat - 340 kcal/100g
- Sour cream 25% fat - 284 kcal/100g
- Sour cream 20% fat - 210 kcal/100g
- Sour cream 10% fat - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Walnuts - 650 kcal/100g
- Black walnut, English - 628 kcal/100g
- Black walnut, Persian - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Pickled cucumbers - 16 kcal/100g
- Chicken egg - 80 kcal/100g
- Lamb heart - 82 kcal/100g
- Beef heart - 96 kcal/100g
- Prepared mustard - 418 kcal/100g
- Red wine vinegar - 19 kcal/100g
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