Tomato gravy with flour

A fragrant, tasty addition to your favorite dishes! Tomato gravy made with flour and tomato paste rounds out familiar meals and makes their flavor more interesting and varied. It's great over pasta, cutlets, and meatballs, and it comes together quickly and easily — even a beginner will manage with no trouble!

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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 1 g
Fats 27 % 3 g
Carbohydrates 64 % 7 g
51 kcal
GI: 57 / 0 / 43

Cooking method

Cooking time: 30 min
  1. Step 1:

    Step 1

    How do you make tomato gravy with flour and tomato paste? Gather your ingredients. Use an odorless vegetable oil.

  2. Step 2:

    Step 2

    Wash the peeled onion and cut it into small cubes.

  3. Step 3:

    Step 3

    Warm a little vegetable oil in a skillet and add the chopped onion. Fry it over moderate heat, stirring now and then, until golden.

  4. Step 4:

    Step 4

    Add the tomato paste to the onion in the skillet and stir.

  5. Step 5:

    Step 5

    Fry the onion with the tomato paste, stirring, for 1-2 minutes.

  6. Step 6:

    Step 6

    Dissolve the flour in a little cold water, stirring until no lumps remain. It's much easier to do this in a small amount of liquid.

  7. Step 7:

    Step 7

    Add the dissolved flour to the skillet and stir.

  8. Step 8:

    Step 8

    Gradually pour in the rest of the water, stirring briskly the whole time. Turn up the heat to bring the gravy to a boil. Add the salt and sugar. Stir in dry seasonings and spices to your own taste — I used herbes de Provence and dried basil. Add the bay leaf and mix well. Cover the skillet and cook the gravy at a moderate boil for 10-12 minutes, stirring now and then.

  9. Step 9:

    Step 9

    Then lower the heat to its minimum and simmer the gravy, covered, for about 10 more minutes. In that time it deepens in color and thickens a little, and the seasonings come into their own and add aroma. With the flour and water amounts given here, the gravy comes out medium-thick; adjust it thicker or thinner by using less or more water. Remove the bay leaf from the finished gravy.

  10. Step 10:

    Step 10

    Tomato gravy is versatile — it's good with buckwheat and rice, and especially suited to pasta, meat cutlets, and meatballs. Enjoy!

  • Since everyone's tolerance for salt, sweetness, bitterness, heat, acidity, and pungency is different, always add spices and seasonings to your own taste! If you're trying a seasoning for the first time, keep in mind that some are especially easy to overdo (chili pepper, for example).
  • Use filtered or bottled water with a neutral taste. Tap water can lend the dish an off, distinctly mineral flavor.

Caloric content of the products possible in the composition of the dish

  • Fresh basil - 27  kcal/100g
  • Dried basil - 251  kcal/100g
  • Bay leaf - 313  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Herb blend - 259  kcal/100g

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