Lean roll with poppy seeds

Not only delicious, but also a beautiful roll - a perfect pair for a cup of tea. A lean roll with poppy seeds is especially good if it is served with tea.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 9 g
Fats 22 % 14 g
Carbohydrates 63 % 40 g
320 kcal
GI: 15 / 0 / 85

Step-by-step cooking

Cooking time: 1 h
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Preparing the dough. Knead it in a bowl, combining yeast with sugar, salt, vanilla, flour and vegetable oil (any vegetable) and diluting it all with water. We knead conscientiously so that the dough becomes dense and elastic enough.

Fill another bowl with poppy seeds, soaking them in boiling water. After cooling, we transfer the poppy to a sieve. We put the sieve under the tap. We leave it to dry, and when it dries, we transfer it to a more suitable container. Add washed raisins with starch to it. Mix it up.

Divide the dough in two and roll out both parts. We spread the poppy filling on both leaves, distributing it over the entire surface. Wrap them up. We leave it to rise for an hour. We put it in the oven and set the heating to 180 degrees. We are waiting until the poppy seed roll is ready.

Caloric content of the products possible in the composition of the dish

  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vanilla - 288   kcal/100g
  • Starch - 320   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Poppy (seed) - 556   kcal/100g
  • Mac - 556   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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