Lazy buns with dried apricots, dates and raisins

Very airy and delicious buns with a hearty and nutritious filling! Tasty. I liked the molding method. Very airy and delicious buns. I liked the molding method.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 7 g
Fats 8 % 5 g
Carbohydrates 80 % 48 g
264 kcal
GI: 11 / 13 / 77

Step-by-step cooking

Cooking time: 2 h 15 min
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1. Activation of yeast (if dry fast acting): in 1/4 cup of warm milk, dissolve 1 teaspoon of sugar and pour in yeast, cover with cling film, and on top with a towel, set aside until a foam cap appears (this is an indicator that the yeast has been activated).

2. Sift the flour into a bowl. Make a recess in the flour and pour in the remaining warm milk with sugar, as well as activated yeast. Knead the dough, adding salt and melted butter at the end of the kneading.

3. Roll the dough into a ball, put it in a greased bowl, cover it and let it come up in a warm place until the volume doubles.

4. Filling:
Wash dried fruits and pour warm water, leave for a while until they become soft.
Drain and dry with paper towels. Cut dried apricots and dates into small cubes.

5. Grease a baking dish with butter or you can cover it with parchment, also greased with oil.
6. Knead the dough with your hands. Roll out a small piece of dough on a floured work surface into a circle. Put the filling in the middle of each circle, pinch well and put the buns in the mold. Cover with a napkin and let it come up for another 15 minutes.
7. Beat the yolk with water (1 tbsp. l.), grease the buns with this mixture and sprinkle with cane sugar.
8. Preheat the oven to 200g, reduce to 190 and bake buns with dried apricots for 20-25 minutes.
Let the finished buns cool slightly in the mold, then transfer to the grill to finally cool down.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Dates - 290   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Dried apricots - 215   kcal/100g
  • Uryuk - 290   kcal/100g
  • Dried peaches - 254   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Salt - 0   kcal/100g
  • Egg yolks - 352   kcal/100g

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