Chicken salad with vegetables

Step-by-step cooking

1. Step 1:

   

   How to make chicken salad with vegetables? This is a very simple salad. Prepare the necessary ingredients according to the list. Chicken fillet can be replaced with turkey fillet or another type of meat.

2. Step 2:

   

   Fry sesame seeds, stirring, in a dry frying pan until light golden brown.

3. Step 3:

   

   Wash and dry the chicken fillet. Wrap the fillets tightly in a piece of foil so that the juice released during baking does not leak out. Put the meat in foil on a baking sheet and bake in a preheated 180 ° C oven for 30-35 minutes until cooked. Instead of baking, you can boil the fillets in salted water or fry in vegetable oil until golden brown. Choose the method of preparing the chicken to your taste.

4. Step 4:

   

   Cool the finished chicken and cut it into strips or disassemble it into fibers with your hands.

5. Step 5:

   

   Peel the bell pepper from the seeds and stalks and cut into thin strips.

6. Step 6:

   

   Cucumbers also cut into strips. The skin, if it is not rough, not damaged and not bitter, does not need to be cut off.

7. Step 7:

   

   Finely chop the garlic or pass it through a press.

9. Step 8:

   

   Wash the parsley, dry it and chop it finely.

10. Step 9:

    

    Now prepare the necessary for refueling. I have olive oil, but you can replace it with sunflower or any other vegetable to taste. In addition to these ingredients, you can add something to your taste to the dressing: white wine or apple cider vinegar, honey, etc .

11. Step 10:

    

    Combine olive oil, lemon juice and grainy mustard in a bowl. Mix everything thoroughly.

12. Step 11:

    

    In a salad bowl, combine chicken, bell pepper, cucumbers, garlic and herbs.

13. Step 12:

    

    Season the salad with salt, pepper, pour the dressing and mix. In addition to salt and pepper, you can add a special spice mixture for vegetable salads.

14. Step 13:

    

    Put the salad on a platter and sprinkle with fried sesame seeds. Bon appetit!