Wheat flour tortilla with vegetables

Airy dough and incredible flavor will do the trick!
AnnellyAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 5 g
Fats 23 % 9 g
Carbohydrates 65 % 26 g
208 kcal
GI: 12 / 0 / 88

Cooking method

Cooking time: 2 hours

When you want something exquisite, unusual and interesting, you should always look for a recipe in Italian cuisine! So this time I made a rather unusual pastry according to the recipe given to me by a novice young chef. A great addition to everyday food.
Mix yeast with dark milk and let it stand. Put the flour on a cutting board with a slide, add the diluted yeast, add salt. Pour in the oil and warm water and knead until a homogeneous dough. Knead the dough again and beat the lump several times on the board, wrap it in a kitchen towel and leave it to rise. It should double in volume. To prepare the minced meat, rinse, peel and chop the anchovies. Peel, rinse and finely chop the onion and fry in a frying pan with oil at low heat. When the onion becomes soft, put the parsley and tomato pulp, let the moisture boil and add anchovies. Preheat the oven to 220 ° C. Take the dough, knead it a little and roll it out with a rolling pin on a baking sheet greased with oil (a layer as thick as a finger). Put the cooked minced meat and olives on a layer, removing the bones from them, sprinkle with oregano. Put the tortilla in the oven, after 15 minutes. take it out and stick in a clove of garlic, peeling it and removing the central sprout. Then put it back in the oven and bake until cooked for about 15 minutes.
That's it! The original dish is ready! Delight lovers of Italian cuisine!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Atlantic anchovies, canned - 135   kcal/100g
  • Garlic - 143   kcal/100g
  • Dried oregano - 306   kcal/100g
  • Oregano - 306   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Pressed yeast - 109   kcal/100g
  • Olives - 115   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Olive oil - 913   kcal/100g

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