Pollock in the oven baked in pita bread

1. If the fish fillet is frozen, it must first be thawed. To do this, place the pollock fillet in a tray or any other container and send it to the refrigerator for 6-8 hours. During this time, the fish will completely thaw. Defrosting fillets quickly using a microwave oven and other kitchen appliances is not recommended, at least because there is a great risk that the fillet will lose its shape and turn into minced meat, from which you can make cutlets and nothing more.

2. If the fish is not frozen, you can immediately start the cooking process. So, the fillet is carefully washed, dried with paper towels. Cut the fillet into large cubes, season with a mixture of spices for fish, ground black pepper and salt. Also, for flavor, add lemon zest, sprinkle with lemon juice, mix gently with a silicone spatula. We send it to the refrigerator for 15 minutes.

3. In the meantime, we will prepare the filling. We put sour cream in a bowl, add mustard, pour the remaining lemon juice and vegetable oil, salt and pepper to taste, mix.

4. Peel the onion, cut into cubes. The tomato is washed, dried, and also cut into small pieces. Cut the lavash into three strips. Closer to the edge of the strip, we spread a little onion, fish on top of the onion, generously pour the dressing, then place a couple of pieces of tomato. We roll up the pita bread with an envelope.

5. Thus, we form all the blanks, place them on a baking sheet lined with parchment. The surface of the workpieces is lubricated with the remaining filling. Grate the cheese, sprinkle them with envelopes.

6. We send the baking sheet to the oven preheated to 200 degrees, bake for half an hour. Let the finished dish cool down a little, and then serve and serve on the table.

Bon appetit!

Keep in mind that the quality and taste of the finished dish largely depends on the proper defrosting of the ingredients. How to avoid mistakes and choose the best way, read the article about defrosting.

How to choose the right pita bread? First of all, look at the date of manufacture on the package. Do not take expired pastries. Fresh pita bread should have a pleasant smell. Take a good look so that there are no stains and signs of mold on it.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !