Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad with mushrooms and chicken? Measure out the necessary ingredients. Boil the chicken until tender. Hard-boiled eggs, cool and peel from the shell. Clean the mushrooms and wipe them with a damp cloth. You can choose the cheese according to your taste.
Step 2:
Disassemble the boiled chicken fillet into fibers. Separate the egg whites from the yolks and grate separately on a medium grater. Also grate the cheese on a medium grater.
Step 3:
Cut the champignons into plates and fry in a frying pan in sunflower oil until cooked. When frying, stir the mushrooms with a spatula or spoon. Season the mushrooms with salt and pepper, then cool.
Step 4:
Take a suitable sized flat dish. Spread the salad in layers, smearing each with mayonnaise. I use a heart-shaped salad ring for this. The first layer is chicken fillet + a mesh of mayonnaise.
Step 5:
Put the champignons on top of the fillets and smear them with mayonnaise.
Step 6:
Put egg whites + mayonnaise on the mushrooms.
Step 7:
Sprinkle with grated cheese + mayonnaise.
Step 8:
And finish the layers with a layer of egg yolks. It does not need to be sprinkled with anything.
Step 9:
Put the finished salad in the refrigerator for 1-2 hours without removing the rings. If its height allows, pull the food wrap on top so that the yolks do not curl while the salad is cooling. Remove the ring before serving. Garnish the edges of the salad with chopped parsley.
I had some defrosted porcini mushrooms left from the previous salad, so I added them to the champignons. In general, you can put any mushrooms in this salad, not just champignons.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
My husband likes to eat delicious food. The best gift for him is some new interesting dish. Therefore, from year to year I make different salads in the form of a heart - one large or several portions. Here is one of the successful, in my opinion, recipes.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Champignons - 24 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Parsley greens - 45 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g