Spaghetti with seafood in cream sauce

Pasta in a delicate sauce with seafood. Spaghetti with seafood in cream sauce has a very delicate, refined flavor — and what makes it so is the combination of cream and cheese, a timeless classic. It takes very little time to make, and the result is a dinner that beats all expectations!

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 3 g
Fats 33 % 4 g
Carbohydrates 42 % 5 g
79 kcal
GI: 0 / 100 / 0

Cooking method

Cooking time: 35 min
  1. Step 1:

    Step 1

    How do you make spaghetti with seafood in cream sauce? Gather the ingredients. You can use a ready-made seafood mix or combine several kinds (mussels, shrimp, squid). Thaw the seafood ahead of time at room temperature, but it's better to put it in the refrigerator for a few hours — that way it thaws gradually and keeps its quality.

  2. Step 2:

    Step 2

    Cook the spaghetti in boiling salted water until al dente — it should stay a little firm inside.

  3. Step 3:

    Step 3

    Drain the spaghetti in a colander and let the water run off.

  4. Step 4:

    Step 4

    Make the sauce at the same time. Wash the thawed seafood and dry it well. Heat the olive oil gently in a skillet and add the seafood. Stir-fry for about 5 minutes — keep an eye on the time, since seafood toughens if cooked too long.

  5. Step 5:

    Step 5

    Pour the cream into the pan and bring it to a boil over low heat.

  6. Step 6:

    Step 6

    Salt it, add Italian herbs or other spices to taste, and stir. Simmer for 5 minutes.

  7. Step 7:

    Step 7

    Grate the cheese on the medium side of a grater.

  8. Step 8:

    Step 8

    Add the grated cheese to the sauce and stir. Heat it, stirring, until the cheese melts completely.

  9. Step 9:

    Step 9

    Add the spaghetti to the sauce and stir. Warm it for 1–2 more minutes and serve right away.

  10. Step 10:

    Step 10

    Enjoy!

  • Spaghetti in cream sauce is best served right after cooking — that's when it tastes its best.
  • It's best to buy seafood without an ice glaze. The glaze often hides what the shellfish actually look like, making their quality hard to judge — and the quality of the seafood is what the whole dish hinges on.
  • You can add more sauce to this dish if you like.
  • For how to cook pasta properly, how to cook it al dente, how to choose a quality product, and much more, see the article "Pasta — the fine points of choosing and cooking it."
  • All oils are only beneficial up to a certain temperature — the smoke point — beyond which the oil starts to burn and forms toxic compounds, including carcinogens. For how to gauge frying temperature, choose the best oil for frying, and which ones to avoid entirely, read here.
  • For tips, hacks, and all the most useful advice, see the article: "Cream and sour cream in cream sauce: how do you keep them from curdling?"

Caloric content of the products possible in the composition of the dish

  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Cheese 'uglichsky' - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Salt - 0  kcal/100g
  • Water - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Herb mixture - 259  kcal/100g
  • Spaghetti - 338  kcal/100g
  • Seafood mix - 95  kcal/100g

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