Choose brilliant tried-and-tested seafood cocktail recipes on the unique resource for home cooking lovers 1000.menu. From the seafood included in the sea cocktail mix, you can prepare amazing snacks, mind-blowing entrees and incomparable salads. And all this with benefits for the figure and health!
The components of a sea cocktail, as a rule, are squid rings, shrimps, mussels and octopuses. When purchasing it, you must carefully look at the manufacturer and importer of the product, its composition, and shelf life. Evaluate the appearance of the ingredients: they should not be stuck together. Cocktails can be boiled and freshly frozen. It is more practical to buy an already cooked product, since the raw one will significantly lose weight during cooking.
The five most commonly used ingredients in Seafood Cocktail Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Olive oil | 913 | 0 | 99.8 | 0 |
| Tomatoes | 23 | 1.1 | 0.2 | 3.8 |
| Onion | 41 | 1.4 | 0 | 10.4 |
| Butter | 734 | 0.5 | 82.5 | 0.8 |
| Bulgarian pepper | 27 | 1.3 | 0 | 5.7 |
Interesting recipe:
1. Cook the sorted and washed rice until ready.
2. Fry grated carrots, crushed garlic, finely chopped onion and bell pepper in a frying pan.
3. Add asparagus beans and green peas. Put it out a little.
4. Add the thawed and washed sea cocktail to the vegetables.
5. Add salt and pepper, add spices individually to taste.
6. Fry for no more than eight to ten minutes.
7. Combine with rice. Then cook for a few more minutes.
8. Pilaf with a cocktail of seafood is ready.
The five lowest calorie recipes for seafood cocktail dishes:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Tomato soup with sea cocktail | 30 min | 33 | +16 |
| Salad with sea cocktail | 25 min | 43 | +64 |
| Bouillabaisse Bouillabaisse soup | 2 hours | 48 | +176 |
| Pasta with sea cocktail | 30 min | 54 | +20 |
| Tom yam with coconut milk | 30 min | 55 | +84 |
Useful tips:
• If you add tomatoes or tomato paste to such a pilaf, they will emphasize the refined taste of assorted seafood.
• Choosing a sea cocktail, preference should be given to producers from Europe, because there the control over food products is more stringent.
• To avoid digestive troubles, do not leave thawed seafood warm for a long time.