Choose brilliant, tried-and-tested seafood cocktail recipes on alittlelunch.com, a unique resource for home cooking lovers. From the seafood in a sea cocktail mix, you can make amazing appetizers, mind-blowing first courses, and incomparable salads — all with benefits for your figure and your health!
A seafood cocktail is usually made up of squid rings, shrimp, mussels, and octopus. When buying it, look carefully at the manufacturer and importer, the product's composition, and its shelf life. Assess the look of the ingredients: they shouldn't be stuck together. Cocktails come both cooked and freshly frozen. It's more practical to buy an already-cooked product, since a raw one loses a lot of weight during cooking.
The five most commonly used ingredients in seafood cocktail recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Olive oil | 913 | 0 | 99.8 | 0 |
| Tomatoes | 23 | 1.1 | 0.2 | 3.8 |
| Onion | 41 | 1.4 | 0 | 10.4 |
| Butter | 734 | 0.5 | 82.5 | 0.8 |
| Bell pepper | 27 | 1.3 | 0 | 5.7 |
Interesting recipe:
1. Cook the sorted and rinsed rice until done.
2. In a frying pan, sauté grated carrot, crushed garlic, finely chopped onion, and bell pepper.
3. Add green beans and green peas. Braise briefly.
4. Add the thawed and rinsed seafood cocktail to the vegetables.
5. Season with salt and pepper, and add spices individually to taste.
6. Fry for no more than eight to ten minutes.
7. Combine with the rice. Then simmer for a few more minutes.
8. Your seafood cocktail pilaf is ready.
The five lowest-calorie seafood cocktail recipes:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Tomato soup with seafood cocktail | 30 min | 33 | +16 |
| Salad with seafood cocktail | 25 min | 43 | +64 |
| Bouillabaisse soup | 2 hours | 48 | +176 |
| Pasta with seafood cocktail | 30 min | 54 | +20 |
| Tom yum with coconut milk | 30 min | 55 | +84 |
Useful tips:
• If you add tomatoes or tomato paste to this kind of pilaf, they'll highlight the refined taste of the assorted seafood.
• When choosing a seafood cocktail, give preference to European producers, since food-safety controls are stricter there.
• To avoid digestive troubles, don't leave thawed seafood out in the warmth for long.