Carrot-stuffed pike

Moderately simple, but very tasty and healthy dish!
SvetikAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 83 % 15 g
Fats 6 % 1 g
Carbohydrates 11 % 2 g
74 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 2 h
Clean the pike. Remove the insides in the usual way (open the abdomen).
1)Make an incision near the head (carefully without damaging the skin)
2)Slowly remove the skin separating it from the fillet.
3)Near the tail, also make an incision leaving the tail on the skin.
4)Separate the pulp from the bones and finely chop it.
5) Fry finely chopped onion and carrot in a frying pan.
6)Combine everything with fillets.
7)Carefully fold the minced meat on the skin.And sew the threads over the edge.
Lubricate the sheet, put the belly in the bottom of the fish.Bake until the eyes turn white.

Caloric content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Pike in tomato sauce - 108   kcal/100g
  • Boiled pike - 98   kcal/100g
  • Pike puffed - 90   kcal/100g
  • Fresh pike - 82   kcal/100g
  • Stuffed pike - 141   kcal/100g
  • Onion - 41   kcal/100g

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