Casserole with chocolate

Sweet tooth will be crazy! Gentle, delicious and original! I really liked this casserole with dark chocolate. Chocolate casserole looks like a cottage cheese cake. Delicious, nutritious and healthy =)
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 13 g
Fats 28 % 11 g
Carbohydrates 38 % 15 g
206 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 40 min
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Sift the flour.
Whisk the whites, add stevia (to your taste).
Mix all the other ingredients.
If necessary, lubricate the mold (I have silicone) and put half of the resulting mass.
Spread the chocolate sliced on top of it.
Lay out the remaining mass.
Bake in the oven until golden brown.

Caloric content of the products possible in the composition of the dish

  • Milk-nut chocolate - 542   kcal/100g
  • Nutty chocolate - 580   kcal/100g
  • Porous milk chocolate - 506   kcal/100g
  • Creamy chocolate - 560   kcal/100g
  • Chocolate - 550   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Salt - 0   kcal/100g
  • Baking powder - 79   kcal/100g
  • Egg whites - 44   kcal/100g
  • Rye flour - 305   kcal/100g
  • Stevia dry in leaves - 0   kcal/100g

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