Carrot casserole with semolina

Excellent carrot casserole of bright color will cheer you up! Carrot casserole recipe belonging to Russian cuisine. This is perhaps the most important dish of children's cuisine (that is, cuisine for children). It contains a large amount of vitamins and is very helpful in cases when a child has problems with appetite. To do this, it is enough to cook the baby some beautifully decorated dish. Such a culinary recipe just provides this opportunity. From carrots with semolina, you can form any kind of figures to please your baby.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 5 g
Fats 27 % 8 g
Carbohydrates 57 % 17 g
161 kcal
GI: 24 / 24 / 53

Step-by-step cooking

Cooking time: 1 h
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Grate all the carrots on a fine grater and simmer it in vegetable oil over low heat for about twenty minutes, stirring constantly. Now beat eggs with sugar in a mixer, add slaked soda and semolina, mix. We spread the cooked and slightly cooled carrots into the resulting mass. Now bake in the oven for about half an hour at a temperature of 180 degrees. For this casserole, it's good to take cookie cutters or cupcakes – these mini casseroles will turn out. You can serve them with sour cream or honey (although honey will turn out very sweet).

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Semolina - 340   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Baking soda - 0   kcal/100g

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