Turkey wings in ginger-honey marinade in aerogrill

Very tasty, very juicy and appetizing wings! Prepare it! Thanks to the marinade, the meat turns out very tasty and juicy. And the method of pickling will reduce the cooking time, but you can pickle as always, just longer - 3-4 hours. And you can even put the wings in the refrigerator overnight (but not for more than 8 hours). Try it!
viktorinaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 13 g
Fats 26 % 9 g
Carbohydrates 35 % 12 g
167 kcal
GI: 58 / 0 / 42

Cooking method

Cooking time: 1 h 30 min

First prepare the marinade. To do this, chop ginger, garlic and bitter pepper with a knife, grind with a press or grate on a special grater - in general, in any convenient way. Mix the chopped vegetables, spices, honey, lemon juice and soy sauce into a mush. The marinade is ready.

Since the skin and meat of the turkey wings are quite dense, it takes several hours to marinate in the usual way. Nevertheless, it is possible to reduce the time due to special devices, such as a vacuum marinator or vacuum caps with a pump for canning in cans.

In this way, you can pickle any products very quickly - literally in a few minutes. For example, summer lightly salted cucumbers are prepared in 15-30 minutes instead of several hours. But that's not about it now :)

So, let's do the actual pickling. It is necessary to smear the turkey wings with the prepared spicy mixture, put them in a jar, close the lid and pump out the air. In the process, the pores open and the marinade quickly passes deep into the tissues.

The process will be even more effective if the jar is turned over from time to time so that the marinade washes each piece from all sides. As a result, the output (after a maximum of half an hour) is very high-quality pickled wings.

You can proceed to baking. Put the wings in an aerogrill form greased with vegetable oil, pour over the marinade. Bake the wings at maximum temperature and ventilation for 10-15 minutes on each side. In the middle of baking, the wings need to be turned over and poured with the resulting sauce.

Baked turkey wings are ready when transparent juice is released after piercing with a toothpick.

Serve the wings with your favorite side dish. All the most delicious!

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Honey - 400   kcal/100g
  • Garlic - 143   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Curry - 352   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Turkey wing - 168   kcal/100g

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