Homemade Chips

Homemade chips are tastier, healthier and more economical than purchased ones.
Nastya MikhailinaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 3 g
Fats 22 % 6 g
Carbohydrates 67 % 18 g
131 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min
Peel the potatoes, cut them with a special grater. Rinse in cold water and leave to dry. When the slices are dry, mix them with oil and spices. Grease the plate with oil (each time), and put the slices on it. Put a plate in the microwave, and keep the slices in the microwave until golden brown.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Paprika - 289   kcal/100g

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