Milk dessert

Amazing dessert for real sweet tooth! Let me introduce you to an original and very easy-to-prepare culinary recipe of English cuisine. Just please pay attention to the fact that such a dairy dessert turns out to be quite high in calories, so dieters should not eat it. You can cook. For example, for a beloved husband or for a child. Since dessert is prepared in a microwave oven, it can be attributed to everyday dishes. This way you can diversify your morning breakfasts. Such food is served with any fresh fruit, jams, jams or jams. You can specially cook berry syrup, especially a dessert with red currant syrup is especially good (because it is sour).
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 7 g
Fats 25 % 6 g
Carbohydrates 46 % 11 g
130 kcal
GI: 27 / 0 / 73

Step-by-step cooking

Cooking time: 30 min
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Beat the eggs well into a strong foam, then pour in a pinch of salt, a spoonful of sugar and continue to beat until the mass becomes white and fluffy. Pour about 150 ml of milk into the eggs and continue to beat the mixture at a very high speed (you can even do it in a blender, not in a mixer). Top up the remaining milk and whisk again at a very high speed. Pour the egg-milk mixture into a suitable creamer and put it in the microwave for fifteen minutes (at an average temperature). Remove, cool for three minutes. And again we put it in the microwave for five minutes, but at a high temperature.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g

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