Homemade sprats in a slow cooker
Composition / ingredients
6
servings:
Cooking method
First we brew tea, which will give a beautiful color to our fish, and also enrich it with its aroma:
- boil water;
- pour tea into a bowl with thick walls;
- pour boiling water and cover with a lid;
- set aside for 10-15 minutes.
While the tea is being brewed, we clean the pre-thawed capelin:
- cut off the heads;
- removing the insides;
- rinse thoroughly;
- dry.
If caviar comes across in the capelin, do not throw it away: it can be cooked together with fish - it's also very tasty!
When the fish is prepared, we begin to prepare the sauce:
- mix vegetable oil and soy sauce in a deep bowl;
- add spices, salt;
- filter tea through a strainer into a bowl;
- mix well.
Next, we proceed to the bookmark in the slow cooker:
- we put fish and caviar in the bowl;
- pour the sauce;
- we set the program "Quenching" - "Fish" for 120 minutes.
Served cold on the table as a separate dish or on sandwiches.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Carnation - 323 kcal/100g
- Bay leaf - 313 kcal/100g
- Soy sauce - 51 kcal/100g
- Vegetable oil - 873 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Black Tea - 0 kcal/100g
- Capelin - 113 kcal/100g
- Allspice - 263 kcal/100g