Steamed Zucchini fast and delicious

Dinner for people who take care of their health. Of course, not everyone can eat such zucchini, but many people eat raw or steamed vegetables.
glavbyxAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 2 g
9 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Products that we will need.

  2. Step 2:

    Step 2.

    Cut the zucchini into circles, about 0.5 cm thick.

  3. Step 3:

    Step 3.

    Pour water into the bowl of the slow cooker (you can also use a steamer or a pan with a special device or gauze) put the chopped zucchini on the grill and turn on the Steaming mode for 15 minutes.

  4. Step 4:

    Step 4.

    After 15 minutes, the zucchini is ready.

  5. Step 5:

    Step 5.

    Put on a plate, salt, add herbs to taste. You can eat it with sour cream or a light salad, or just with vegetables. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Zucchini - 23   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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