Pickle with beans

Hearty soup for vegetarians and not only! Very tasty vegetarian pickle, and thanks to the beans - very satisfying. I recommend this soup for fasting or for people who refuse meat, as it contains proteins, albeit vegetable. There is no onion in the recipe, not because I deny it, but because it just wasn't at hand. Onions will not worsen the taste of the soup. And of course a few words about cooking in a slow cooker: convenient, clean and absolutely not difficult.
Tatiana MaslovaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 1 g
Fats 30 % 3 g
Carbohydrates 60 % 6 g
49 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 2 h 30 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Rinse the beans, pour water and soak for 8 hours.

  3. Step 3:

    Step 3.

    Cut the carrots into slices.

  4. Step 4:

    Step 4.

    Pour vegetable oil on the bottom of the bowl of the slow cooker, put carrots in the bowl. Add spices. Set the program "Frying" for 15 minutes. Fry the carrots.

  5. Step 5:

    Step 5.

    Add the swollen beans to the carrots.

  6. Step 6:

    Step 6.

    Top up the water and set the program "Soup", set the time to 2 hours.

  7. Step 7:

    Step 7.

    Peel and chop potatoes

  8. Step 8:

    Step 8.

    In 45 min. before the end of the program, add chopped potatoes to the soup

  9. Step 9:

    Step 9.

    Grate cucumbers.

  10. Step 10:

    Step 10.

    Add to the soup 15 minutes before the end of the program. Add salt.

  11. Step 11:

    Step 11.

    You can add fresh herbs to the ready pickle, but this is optional.

  12. Step 12:

    Step 12.

    Pour "Pickle with beans " on plates and you can call the family to the table.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Curry - 352   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Pickles - 11   kcal/100g
  • Pepper - 26   kcal/100g
  • Red beans - 93   kcal/100g

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