Buckwheat with stewed ham in a slow cooker
Composition / ingredients
4
servings:
Step-by-step cooking
Step 1:
Diced carrots
Step 2:
Roast the stew in a slow cooker in the frying mode for 5 minutes
Step 3:
Add carrots and fry for another 5 minutes
Step 4:
Pour buckwheat, pour water, the water should completely cover the buckwheat. add salt, put the buckwheat mode and cook
Step 5:
Sprinkle with herbs and bon appetit!
Calorie content of the products possible in the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pork stew - 349 kcal/100g