Steamed fish cutlets in a pressure cooker
Composition / ingredients
6
servings:
Cooking method
Skip the fish fillet with onions in a meat grinder 2 times, add 100g of chopped oat flakes, 1 egg, a little salt and pepper. Mix everything well. Form cutlets and cook for a couple in a pressure cooker for 15 minutes.
Caloric content of the products possible in the composition of the dish
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Oat flakes - 305 kcal/100g
- Raw Hercules - 390 kcal/100g
- Chicken egg - 80 kcal/100g
- Fish fillet - 204 kcal/100g
