Steamed turkey cutlets cheeseburgers

A godsend for young mothers and supporters of dietary nutrition! This recipe is just a godsend for young mothers and supporters of dietary nutrition. Simple, tasty, healthy, and if you also make homemade cheeseburgers from steamed cutlets, then your little McDonald's fans will award you the title of "perfect mom".
prostosmachnoAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 64 % 16 g
Fats 28 % 7 g
Carbohydrates 8 % 2 g
137 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Cut the meat into pieces so that they fit into a meat grinder.

  2. Step 2:

    Step 2.

    Wash the greens and chop them finely.

  3. Step 3:

    Step 3.

    Meat is passed through a meat grinder along with chopped onions.

  4. Step 4:

    Step 4.

    Add eggs, herbs, salt, pepper and mix well.

  5. Step 5:

    Step 5.

    Form the cutlets and put them in the steamer bowl. Turn on the steamer for 30 minutes.

  6. Step 6:

    Step 6.

    The cutlets are ready. They can be served with a side dish.

  7. Step 7:

    Step 7.

    You can also make cheeseburgers. To do this, we additionally need: Hamburger buns. Hard cheese. Lettuce leaves or Peking cabbage. Also, if desired, you can add your favorite sauce. Bon appetit to everyone. For a more detailed description, see the video recipe.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Turkey carcass without skin - 161   kcal/100g
  • Turkey II category - 194   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

Similar recipes