Deep-fried chicken

Chicken legs with a stunningly crispy cheese crust! Try! A wonderful recipe for a delicious snack - just lick your fingers! As a second course, it will also suit and please your family - don't even doubt it. It's very tasty!
alena•♫Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 8 g
Fats 79 % 50 g
Carbohydrates 8 % 5 g
489 kcal
GI: 20 / 0 / 80

Cooking method

Cooking time: 2 h

1. Rub the washed chicken legs with salt and pepper.
2. Heat a frying pan with olive oil, put the legs, fry for 5 minutes on both sides.
3. Peel the garlic, cut each slice in half, put it in the pan to the legs.
4. Add a couple of rosemary sprigs to the meat.
5. Fill the legs with water, wait until it boils and close the pan with a lid. Simmer the chicken for 1 hour over low heat with the lid closed.
6. Remove the finished legs from the pan.
7. Pour flour on a wide plate, pour breadcrumbs into another plate.
8. Beat the eggs with a whisk in a separate container.
9. Grate the parmesan finely on a grater.
10. Roll the chicken legs in flour, then thoroughly soak them on all sides in the egg, then roll them in breadcrumbs. Sprinkle generously with parmesan, then roll in breadcrumbs again, pressing on the legs so that the crumbs stick firmly.
11. In a cauldron (it can be just a saucepan with a thick bottom), heat the vegetable oil, it should be boiling. Put the legs in it - cook them in 2 pieces or, if the dishes allow, all together. Readiness can be determined by the crispy crust. In the process, add rosemary.
12. Put the finished legs on a paper towel (to remove excess oil).

Serve the legs to the table hot - as an appetizer or as a second course with any suitable side dish.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Category II chicken - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Rosemary - 131   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Breadcrumbs - 347   kcal/100g

Similar recipes