Pickled eggplant with garlic for winter according to Jamie Oliver's recipe

For lovers of spicy eggplant - a wonderful snack! Prepare, make sure! An interesting option for marinating eggplants. I want to note that you should try them about a month after cooking, then the taste will become balanced.
IrinaprimorochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 82 % 14 g
Carbohydrates 18 % 3 g
136 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Set of products. We will also need cans with lids for preservation with a total volume of one and a half to two liters. They must be pre-sterilized over steam or in the microwave, the lids should be boiled.

  2. Step 2:

    Step 2.

    Pour water and vinegar into a large saucepan, add salt, sugar and put on high heat. Bring to a boil.

  3. Step 3:

    Step 3.

    Cut eggplants into finger-thick cubes.

  4. Step 4:

    Step 4.

    Lower the eggplants into a saucepan with boiling brine and cook for 3-4 minutes.

  5. Step 5:

    Step 5.

    At this time, in a large bowl, quickly make a spicy dressing. Cut the chili pepper into circles.

  6. Step 6:

    Step 6.

    Chop garlic coarsely.

  7. Step 7:

    Step 7.

    Put in a bowl, pour out the oregano.

  8. Step 8:

    Step 8.

    Pour in the oil. Mix everything well and jam it, you can use your hand (it's better to put on a glove!)

  9. Step 9:

    Step 9.

    Eggplants are cooked.

  10. Step 10:

    Step 10.

    With a slotted spoon, we take out the cooked eggplants and send them directly hot into a bowl for refueling. Mix it up.

  11. Step 11:

    Step 11.

    Lay out the pickled eggplant with garlic in the prepared jars to the very top, slightly compacting, fill the top with oil.

  12. Step 12:

    Step 12.

    We seal it, turn the booty up until it cools down completely. Store at room temperature. Successful preparations!

Caloric content of the products possible in the composition of the dish

  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Dried oregano - 306   kcal/100g
  • Oregano - 306   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Rice vinegar - 20   kcal/100g

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