Herring appetizer with orange

Very unusual! It can serve as a table decoration. An unusual combination of flavors, refreshing.
lanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 6 g
Fats 25 % 4 g
Carbohydrates 38 % 6 g
81 kcal
GI: 83 / 0 / 17

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare a marinade from vinegar, water and sugar and pour the onion cut into half rings.

  2. Step 2:

    Step 2.

    Chop the herring fillet into small cubes and put it on a dish.

  3. Step 3:

    Step 3.

    Carefully put the pickled onion on the herring.

  4. Step 4:

    Step 4.

    Peeled orange, divided into slices, cut into cubes and put on the onion. Put it in the refrigerator to cool. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Herring in vegetable oil - 301   kcal/100g
  • Herring in sour cream - 97   kcal/100g
  • Herring in tomato sauce - 159   kcal/100g
  • Hot smoked herring - 215   kcal/100g
  • Pickled herring - 192   kcal/100g
  • Fresh herring - 161   kcal/100g
  • Salted herring - 217   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Oranges - 36   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Table vinegar - 11   kcal/100g

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