Carp fried in a frying pan

Incomparably delicious, the juiciest fish for a quick dinner! Pan-fried carp combined with any side dish will serve as an excellent option to diversify your everyday menu. Offer it hot or cold with fresh vegetables.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 58 % 15 g
Fats 42 % 11 g
Carbohydrates 0 % 0 g
155 kcal
GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    How to fry carp in a frying pan? Prepare all the products listed on the list. In the recipe I used a mirror carp weighing about 1200-1400 grams. If you have frozen fish, then you need to take it out of the freezer in advance and leave it at room temperature until it thaws completely. Peel the carp from the scales, gut and remove the fins.

  2. Step 2:

    Step 2.

    Wash the fish, dry with paper napkins and cut into pieces of the same width (about 1.5-2 cm each).

  3. Step 3:

    Step 3.

    Add salt to each piece from all sides and sprinkle with your favorite dry spices. I used ground sweet paprika and a pinch of dried basil. You can take a ready-made mixture for fish.

  4. Step 4:

    Step 4.

    Sift the flour through a sieve onto a flat wide plate. Flour may need a little more or less than stated in the recipe. Roll each piece of fish in flour.

  5. Step 5:

    Step 5.

    Heat the refined vegetable oil in a frying pan. Lay out the carp to fry. Cook on a moderate flame for about 5-6 minutes until a crispy, appetizing crust appears.

  6. Step 6:

    Step 6.

    Next, turn the fish on its side and fry for another 5-6 minutes.

  7. Step 7:

    Step 7.

    Flip the carp to the other side. Cook again for about five minutes.

  8. Step 8:

    Step 8.

    At the end, put the fish on the remaining fourth side and bring it to readiness. In total, the carp was fried for 20-25 minutes. Put the finished pieces on napkins to get rid of excess oil. Serve the carp hot or cold.

Bon appetit!

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Since the degree of salinity, sweetness, bitterness, sharpness, acid, burning is individual for everyone, always add spices, spices and seasonings, focusing on your taste! If you put some of the seasonings for the first time, then keep in mind that there are spices that it is especially important not to shift (for example, chili pepper). 

Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .

Caloric content of the products possible in the composition of the dish

  • Fried carp - 196   kcal/100g
  • Boiled carp - 102   kcal/100g
  • Fresh carp - 112   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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