Fried meat with onions in a frying pan

Delicious, hearty, flavorful meat dish! Fried pork in a frying pan with onions is a great alternative to kebabs. This dish is sure to be appreciated by men and lovers of meat dishes when you want exclusively fried meat without additives in the form of sauces, side dishes and various seasonings.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 10 g
Fats 59 % 19 g
Carbohydrates 9 % 3 g
216 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
  1. Step 1:

    Step 1.

    How to fry pork meat with onions? Prepare the ingredients. You can use any meat: pork, beef or poultry. The only thing to keep in mind is that the frying time for each meat is different. The most delicious and juicy meat, fried in a frying pan, is obtained from pork. The main thing is to use a fresh and high-quality product. Pork is washed, cut off the films, cut the flesh into small pieces and rinse again with water and dry with a paper towel.

  2. Step 2:

    Step 2.

    Onions are cleaned and cut into rings or half rings, they should not be too thin, otherwise onions in the process of frying with meat can become almost invisible in the finished dish.

  3. Step 3:

    Step 3.

    Pour vegetable oil into the frying pan, it is advisable to use a cast-iron or thick-walled frying pan. Turn on the fire, heat up the oil. Spread the cooked onions on the heated vegetable oil. Fry it on medium heat until transparent.

  4. Step 4:

    Step 4.

    We send cooked pork to the frying pan with onions.

  5. Step 5:

    Step 5.

    Fry it for about 10 minutes on medium heat, stirring with a spatula so that it lightly browns.

  6. Step 6:

    Step 6.

    Then pour a small amount of water into the pan. Add salt and ground black pepper to taste. If desired, you can add some more seasoning for meat. Cover the pan with a lid and simmer the meat over medium heat for about 20-30 minutes, the stewing time depends on the size of the pieces of meat. During this time, almost all the liquid in the pan should evaporate.

  7. Step 7:

    Step 7.

    Remove the lid from the pan and keep the meat in the pan for a few more minutes so that the excess moisture evaporates. The readiness of the meat can be tasted, the meat should be soft. Pork with onions in a frying pan is ready!

  8. Step 8:

    Step 8.

    We serve the dish to the table with a side dish: mashed potatoes, pasta, porridge or with fresh vegetables and herbs are perfect, in this case, fried meat with onions will resemble a barbecue. Bon appetit!

Of course, if desired, you can serve any side dish, fresh vegetables, herbs and bread to fried pork with onions. Then you will get a full lunch or dinner for the whole family.

Caloric content of the products possible in the composition of the dish

  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g

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