Composition / ingredients
Cooking method
How to make envelopes of lavash with ham and cheese?
1. First, put 1 chicken egg to boil.
2. Then take a long thin pita bread and cut it into two strips. And these two strips are still in half. So we will have four stripes.
3. Cut the ham into small cubes
4. Also cut the cheese into small cubes
5. Wash the greens under running water and finely chop
6. Grate the carrots on a fine grater
7. Hard-boiled egg, cut into small cubes
8. Mix all the ingredients and add a little mayonnaise for juiciness.
How to choose the right pita bread? First of all, look at the date of manufacture on the package. Do not take expired pastries. Fresh pita bread should have a pleasant smell. Take a good look so that there are no stains and signs of mold on it.
Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
9. Divide the filling into four parts and proceed to the formation of triangular envelopes.
10. Then heat a frying pan with vegetable oil
11. At this time, beat a raw egg in a wide plate with the addition of salt and spices to taste
12. Dip the envelopes into the egg several times from all sides so that the egg sticks well to the pita bread.
13. Put our triangles on the pan with the side that was wrapped at the very end, so that it immediately fried and they did not unfold in the future.
14. When one side turns a beautiful golden color, turn the envelopes over to the other side.
15. If the second side is also browned, the triangles can be removed from the pan.
Let them cool down a little and you can eat!
You can safely experiment with the filling. It depends on what you have in stock. Instead of ham, you can put sausage, sausages or chicken, or even ready-made minced meat. If you do not eat meat, then you can put boiled peas, lentils or soy sausage. You can add tomatoes or bell peppers.
You can take different greens. Who likes dill more, and who likes parsley, green onions or cilantro, or basil. A matter of taste.
You can also make these envelopes vegetable. If you have stewed vegetables left, but no one wants to eat them anymore. Putting them in such triangles with cheese, I think they will be eaten very quickly and with pleasure!
Bon appetit!
Calorie content of the products possible in the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Vegetable oil - 873 kcal/100g
- Armenian lavash - 236 kcal/100g
- Lavash - 277 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g