Pork with a Buckwheat Side
Hearty, nourishing, for lunch or dinner, for the whole family! Pork with a side dish is a quick, very tasty, easy-to-make meal for a family table. Buckwheat pairs wonderfully with the meat and is sure to please. The recipe is simple enough for even a beginner cook.
Cooking method
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Step 1:
How do you make pork with a side dish? Start by cooking the buckwheat — that's the side. Pour water into a pot and bring it to a boil. Add a little salt. Rinse the buckwheat well and add it to the boiling water. Bring it back to a boil, lower the heat, and let the buckwheat cook, covered, for 10–15 minutes. Check on it now and then; it's done once it has absorbed all the water. The side is ready.
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Step 2:
For the meat, take pork, wash it, and pat it dry. Cut it into evenly sized, medium pieces. A boneless cut is best here — shoulder or leg. But if you like meat on the bone, ribs work fine too.
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Step 3:
Heat a skillet until hot and pour in a little vegetable oil. Add the cut pork and fry it, stirring, until it has a browned, appetizing crust — about 10 minutes.
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Step 4:
Peel as much onion as you need and slice it into half-rings.
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Step 5:
Add the onion to the meat and fry everything together for another 5–7 minutes. The onion will soften, turn golden, and smell wonderful.
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Step 6:
Wash the tomatoes, cut them in half, and remove the stem ends. If the skin is thick, peel it. Cut the tomatoes into pieces.
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Step 7:
Add the tomatoes to the meat. Keep frying for about 5 more minutes, until the tomatoes soften and release their juice. Season with a little salt and pepper. Pour in some water, cover, and simmer over low heat until the meat is tender — another 10–15 minutes. Serve the meat with the buckwheat on the side. Enjoy!
- Wash the meat and be sure to pat it dry with paper towels — too much moisture keeps it from searing, and it'll stew instead.
- An easy way to peel tomatoes: wash them, score a shallow cross in the top with a sharp knife, and drop them into boiling water for 1–2 minutes. Lift them out, cool slightly, and the skin slips right off.
- For all the secrets of cooking buckwheat and how to choose it for the tastiest results, read the article "Everyday Buckwheat: Do We Really Know It All?"
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Tomatoes - 23 kcal/100g
- Fatty pork - 333 kcal/100g
- Lean pork - 357 kcal/100g
- Pork lean roast - 184 kcal/100g
- Pork chop (bone-in) - 537 kcal/100g
- Pork schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Wild boar leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Dry spices - 240 kcal/100g
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