Composition / ingredients
Step-by-step cooking
Step 1:
How to make a Salad Night with Chicken? Prepare the specified ingredients. You can take a smoked chicken breast instead of a smoked ham. Boiled eggs - two large or three small - I have small eggs, I took three pieces. Drain the liquid from the canned champignons.
Step 2:
Chop the prepared ingredients: chop the ham and cut the flesh; cut the mushrooms if you have whole ones (I have already cut them in a jar); divide the eggs into protein and yolk - grate the protein on a coarse grater, the yolk on a fine grater; grate the cheese on a fine grater.
Step 3:
Lettuce will be layers. You can serve it in a common salad bowl, or you can serve it in a portion. Put the chopped smoked chicken meat in the first layer. Brush a little with mayonnaise.
Step 4:
The next layer is sliced canned champignons. Lightly brush the layer with mayonnaise.
Step 5:
The third layer is grated protein (you can immediately mix it with a small amount of mayonnaise).
Step 6:
Then grated hard cheese on a fine grater. Top with a little mayonnaise. To make it convenient to coat the layer, it is better to apply a thin mayonnaise grid.
Step 7:
The last layer is grated egg yolks on a fine grater.
Step 8:
Garnish the salad with fresh herbs to taste - green onions, parsley or dill. Before serving, the layered salad should be kept in the refrigerator for a while.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Note that canned mushrooms are often stored in stores with a violation of the temperature regime (above 25 degrees, especially in summer). This can lead to the development of bacteria that cause severe poisoning and botulism.
Signs of improper storage are: a swollen jar, cloudy marinade, air bubbles rising from the bottom of the jar, the presence of mold and an unpleasant smell. If at least one of the listed signs is detected, it is better not to use such mushrooms at all. If you are sure that the canned mushrooms were stored correctly, then you can use them without frying. In the case when there seem to be no signs, but you doubt it, it is better to fry the mushrooms in vegetable oil until golden brown.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Champignons - 24 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Smoked chicken - 117 kcal/100g
- Canned champignons - 12 kcal/100g