Cutlets without bread with potatoes meat soda

Even without bread, the cutlets turn out very tasty! Fast, simple, delicious!
KiraMirAuthor avatar
Recipe Author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 12 g
Fats 42 % 13 g
Carbohydrates 19 % 6 g
188 kcal
GI: 67 / 0 / 33

Cooking method

Cooking time: 40 min

Finely chop the onion, fry it in vegetable oil until golden brown. Grate raw potatoes on a medium grater. Add potatoes and fried onions to the minced meat. Drive in an egg. Add salt, pepper, half a teaspoon of soda and spices to the minced meat to taste. Mix all the ingredients thoroughly.
Pour in cold boiled water;(how much minced meat will take) and knead until smooth. From this mass, make cutlets, and breaded them in breadcrumbs or flour. Heat the vegetable oil in a frying pan, put the breaded cutlets in it. Fry for a minute on each side over high heat, until golden brown. 
Put the cutlets in a special dish with a microwave lid, and put in the microwave for 5 minutes. Fry on medium power. That's all, our cutlets are ready! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Baking soda - 0   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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