Turkey Meatballs

Delicious meatballs with parmesan! Juicy and very tasty. Very quick to prepare, delicious and healthy turkey meatballs.

Recipe author

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Composition / ingredients

Servings:

Eggs

Ketchup

Onion (chop)

Olive oil

Breadcrumbs

0.25

Parsley (or 2, dried)

Ground black pepper

0.25

Garlic (grind)

Parmesan (grated)

100

Turkey (minced fillet)

500

Salt

Tomato sauce

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 38 % 13 g

Fats 35 % 12 g

Carbohydrates 26 % 9 g

192 kcal

GI: 33 / 44 / 22

Step-by-step cooking

Cooking time: 1 h

Step 1:
Step 2:
Step 3:
Step 4:
Step 5:

Mix all ingredients except butter and tomato sauce.
Form meatballs and fry in oil on each side for 2-3 minutes.
Put in a mold, pour tomato sauce and bake in the oven for 10-15 minutes. at 200C.