Dried cabbage

Have you dried the crackers yet? And now try the cabbage! It turns out delicious! Ease of preparation I don't often make sauerkraut, but I like it.
olya1989Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 0 % 0 g
Carbohydrates 88 % 7 g
46 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 4 h
I suggest you familiarize yourself with a very interesting recipe for harvesting dried cabbage for the winter.
I will tell you three different cooking methods.
Method one.
The cabbage head is disassembled into leaves, washed, the stems are removed, and then cut into narrow long strips..
The prepared strips are boiled for about four minutes, and the finished leaves are dried.
Then we take a baking sheet, cover it with parchment paper and lay out our cabbage strips.
It can be dried both in the sun and in the oven with the door open at a temperature of about 60 degrees.
You can check readiness by breaking one cabbage leaf – this should happen effortlessly.
Method two.
Cabbage is cleaned, the stalk is removed, and then finely chopped.
Chopped cabbage can be dried in the sun. It can also be spread out on a baking sheet covered with parchment paper and dried in the oven at a temperature of about 60 degrees with the door open.
Method three.
In order to cook dried cabbage, it is not necessary to chop it. You can dry the heads.
The head is cleaned and dried in the sun for at least four hours.
It is necessary to store such a head wrapped in paper and buried in sand at an ambient temperature of no more than six degrees.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g

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