Apple chips in the microwave fast and delicious

Try a healthy treat that does not harm the figure! Apple chips are an excellent dessert, which is not only not harmful, but even useful. Crispy apple plates will conquer you from the first time, especially since they take only a couple of minutes to cook. This delicacy will be appreciated by children, I advise you to try it)
LenochkaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 11 g
50 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

1. Apples are washed and cut into thin plates (for this dish, apples should be chosen sweet, with an inherent sourness).

2. Rinse the thin apple slices in cold water, gently dry them with paper napkins and place them on a flat plate lined with parchment (it is better to arrange them so that the slices do not touch each other).

3. Sprinkle the apple slices with cinnamon and place the dish in the microwave.

4. Cook the chips at maximum power for 10-15 minutes. If there is a "Grill" mode, then brown the chips on it for the last 2-3 minutes.

The delicacy should be stored in a closed container in a dry place, wrapped in parchment.

Help yourself to health!

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Ground cinnamon - 247   kcal/100g

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